How to Cook Baked Chicken Strips, Indian Curry style

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Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you reach the drive through.

Visit a drive through at a place that has made it a practice to supply healthier options to people. For instance, Arby’s does not provide hamburgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.

Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to baked chicken strips, indian curry style recipe. You can have baked chicken strips, indian curry style using 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Baked Chicken Strips, Indian Curry style:

1. Provide 500-600 grams boneless chicken or turkey
2. Provide Marinade
3. Use 1 small Onion, diced roughly
4. Prepare 2 centimetre piece of fresh ginger, peeled and chopped roughly
5. You need 6-8 Cloves Garlic, peeled
6. Get 3 x 5ml spoon ground coriander
7. You need 2 x 5 ml spoon ground Cumin
8. Get 2 x 5ml spoon ground Cinnamon
9. Get 1 x 5ml spoon ground Cardamom
10. Use 1 x 5 ml spoon ground Cloves
11. Provide 1 x 5 ml spoon Cayenne Pepper
12. Take 3 x 15ml spoon Red Wine Vinegar
13. You need 3 x 15ml spoon Sunflower Oil
14. You need 1 x 15 ml spoon Tomato Purée
15. Take 1-2 x 5 ml spoon Salt

Steps to make Baked Chicken Strips, Indian Curry style:

1. Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
2. Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
3. Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
4. Pour over the chicken, or turkey, and mix to coat the meat completely.
5. Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
6. Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
7. Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.

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