Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Karela fry recipe here. We also have wide variety of recipes to try.
Before you jump to Karela fry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know people that live by this and also require that their children live by this guideline as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Your heart is yet another thing which really can be helped by eating apples. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The reason why I point this out is mainly because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you know why men and women tell you that you ought to eat an apple every day. One thing you should realize is that we only covered some of the benefits of eating apples. All the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to karela fry recipe. You can have karela fry using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Karela fry:
- You need 250 gms bittergourd
- You need 1/2 cup tamarind pulp
- Prepare 2 tbsp jaggery
- Take 1 tbsp mustard seeds
- Prepare 1 tbsp urad dal
- Provide 4-5 curry leaves
- Use 2 red chillies
- You need 1 tbsp sambar powder
- Get as per taste Salt
- Take as required oil
Instructions to make Karela fry:
- Cut the bittergourd in ring shape remove seeds. Add salt mix it rest for 20 mins.
- After 20 mins add water squeeze all water from bittergourd.
- Heat oil add mustard seeds, urad dal, red chilli, curry leaves saute it
- Add bitter gourd give a mix. Cover with lid. After 5 min add turmeric powder. Cook until it becomes soft
- Add tamarind pulp and jaggery cook until bittergourd absorb the tamarind juice
- Add sambar powder give a mix for 2 mins. Serve hot tangy-sweet bitter gourd with rice
If you find this Karela fry recipe valuable please share it to your close friends or family, thank you and good luck.
