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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Concentrate on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food menus have been widened considerably. Now you can find several different salads. You might get chili. You can also get a baked potato. You can get fruit. There are a lot of alternatives that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and escape commitment.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. To cook cauliflower curry you need 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower curry:
- Get 1 medium size cauliflower
- You need 1 cup chopped potato
- Prepare 1/2 tsp turmeric powder
- Get 1/2 tsp Kashmiri red chilli powder
- Prepare salt as per taste
- Provide 1 tsp cumin seeds
- Get 1 bay leaf
- Provide 2 cardamom seeds
- Prepare 3 clove
- Take 1 cinnamon sticks
- Get 1 tbsp clarified butter
- Provide 1 tsp sugar
- You need 1 tsp cashew nut paste
- Take 1 cup tomato puree
- Take 2 dry red chillies
- Prepare 1 tsp cumin powder
- Prepare 1/2 cup boiled green peas
- Prepare 1 tbsp ginger paste
- Get 1 tsp garam masala powder
- You need 1/4 cup mustard oil
Steps to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
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