Quick Tips Sweet & sour Chicken curry stir fry W/ rice

Hello everybody, welcome to our recipe page, looking for the perfect Sweet & sour Chicken curry stir fry W/ rice recipe? look no further! We provide you only the best Sweet & sour Chicken curry stir fry W/ rice recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet & sour Chicken curry stir fry W/ rice recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.

I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should understand is that apples have more vitamins and minerals than various other fruits.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. The advantages we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can definitely help your health and wellbeing for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to sweet & sour chicken curry stir fry w/ rice recipe. You can cook sweet & sour chicken curry stir fry w/ rice using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Sweet & sour Chicken curry stir fry W/ rice:

1. Prepare 1 Broccoli
2. You need 1 Of each pepper: Red, green, orange & yellow
3. You need 1/2 onion
4. Provide 1/2 cup Carrots
5. Provide 10 tbsp Curry powder
6. You need 2 Thin chicken breast
7. Use 1 Kraft: Sweet'n sour sauce
8. Get 6 tbsp Of each season: Adobo & black pepper.
9. Provide 1 cup rice
10. Use 1 1/2 cup Water
11. Provide 4 tbsp Olive oil

Instructions to make Sweet & sour Chicken curry stir fry W/ rice:

1. Prepare a bowl with all of the SEASONS. Put it to the side. (Adobo, black pepper & curry powder.)
2. Now the CHICKEN. Rinse the chicken. (I always rinse everything.) Cut the chicken into strips and mix it in with the seasons. Take your KRAFT: SWEET'N SOUR SAUCE and give the chicken a good 4 squirts and mix it up together. Put it to the side.
3. Now VEGGIES. Rinse the veggies and cut them into strips. (Or diced up however you prefer.)
4. Now COOKING. Put the 4 spoonfuls of OLIVE OIL in the pan and put heat on medium. Put in the CHICKEN and cook for about 5 minutes. Stirring in between. Then put in VEGGIES & cover the pan. Leave HEAT on LOW MEDIUM. Make sure to STIR every 8-10 MINUTES. This part takes about 30-40 minutes to make.
5. Now RICE. 10 minutes after the chicken has been cooking fill a pot with 1-1/2 CUP of WATER. Leave HEAT on MEDIUM-LOW. (If you don't have non stick pots, use a little oil so the rice won't stick to the pot.)
6. Rinse the 1 cup of rice and put in the water to cook. After 10 minutes go back and stir rice.
7. After ten minutes and everything gets stirred add the rest of the KRAFT-SWEET'N SOUR SAUCE BOTTLE into the chicken and veggie mix. Wait another ten minutes, stir rice and chicken again. Tada Sweet'n sour chicken curry stir fry.
8. Put veggies and chicken on top of rice. :)

If you find this Sweet & sour Chicken curry stir fry W/ rice recipe valuable please share it to your friends or family, thank you and good luck.