Homemade Special Sindhi Bhatia Lunch Moong Choka Curry

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Before you jump to Special Sindhi Bhatia Lunch Moong Choka Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.

Choose your drive through according to whether it has better options available. Arby’s by way of example, doesn’t offer burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.

Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to special sindhi bhatia lunch moong choka curry recipe. You can cook special sindhi bhatia lunch moong choka curry using 21 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to make Special Sindhi Bhatia Lunch Moong Choka Curry:

1. Provide 1 pinch asofoetida
2. Take 8 cocum flowers
3. Use 1 tsp cumin
4. Provide 2 tsp fenugreek sèeds
5. Prepare 6 green chillies
6. Take 3 dried red chillies
7. Take 1 tbsp oil
8. Prepare 1/2 tsp turmeric powder
9. Provide 8 cluster beans
10. Use 4 sprigs curry leaves
11. Use 2 tbsp chickpeas (soaked overnight)
12. Use 30 Gms yam (Suran)
13. Use 5 lady's fingers cut into pieces
14. Provide 1 potato cut into big pieces
15. Take 1 banana (optional)
16. You need 1 drum stick scrapped into pieces
17. Take 4 tsp gram flour
18. Prepare 2 1/2 litres water
19. Use to taste Salt
20. Provide 10 gms jaggery
21. You need Water for gram flour batter

Steps to make Special Sindhi Bhatia Lunch Moong Choka Curry:

1. Instead of plain water the water used to boil the Moong is used to make curry.This Moong water is not only healthy but also adds flavour to curry.If not using Moong can use plain water to make curry with gram flour.
2. Soak chickpeas overnight in water.
3. In a Cooker, heat oil on a medium flame. Add chickpeas, cluster beans and small pieces of yam.Stir for a half a minute.Add fenugreek sèeds, cumin seeds, green chillies,dry red chillies and curry leaves..Stir for approximately 2 minutes till all the vegetables are roasted and fenugreek and cumin seeds turn brown.
4. Add Moong water to the tempered mixture.
5. Add column flowers and bring to boil on a high flame.
6. In a bowl take gram flour and add enough water to make a thin batter.
7. Add this batter to the kadi mixture.This acts as a thickening agent.
8. Now add Potato pieces and turmeric powder and close the lid of the cooker.
9. Do 4,5 whistles and off the flame.
10. When the cooker cools open the lid and bring the kadi to boil on high flame.
11. Once boiled keep the flame on medium.Now add salt, Lady fingers and drumsticks.
12. Cook for another 15 minutes or till the vegetables roasted almost cooked.
13. Lastly add jaggery.Let the curry boil for another fifteen minutes.
14. Add Banana peel for flavour and pieces of banana (optional)
15. Consistency of curry should be semi thick consistency.
16. Serve hot with garnished with chopped Coriander leaves.
17. Curry is served with Rice topped with an option of Moong,Tuvalu dal or Moong dal.

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