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Before you jump to Bittergourd tangy curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can find healthy food choices at the drive through.
Select water, juice or perhaps milk as a drink. When you consume a large soft drink you are adding a whole bunch of empty calories to your day. Usually just one portion of soft drinks should be eight ounces big. That portion normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to bittergourd tangy curry recipe. You can cook bittergourd tangy curry using 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Bittergourd tangy curry:
- Take 250 gm Bittergourd chopped into small pieces
- Use Soak it in saline water
- You need 2 tbsp Tamarind pulp
- Use 1 tsp Jaggery
- Use to taste Salt
- Take 5 Green chillies cut into slits
- Use 1/2 tsp Methi seeds
- Use 1/2 tsp Mustard
- Prepare 1/2 tsp Cumin seeds
- Provide 1 Onions big size
- Get 2 Tomatoes
- Take 1 tsp Ginger garlic paste
- Take as needed Fresh coriander and Curry leaves
- Get 1 tsp Red chilli powder
- You need 2 Dry red chillies
- Use 2 tbsp Oil
Steps to make Bittergourd tangy curry:
- Heat a pan add oil
- Add methi seeds and let it turn brown.. most imp ingredient in this dish 😊
- You get a beautiful arama of methi seeds add tampering and onions, green chillies, turmeric salt, ginger garlic paste tomato
- After turning brown add Bittergourd (squeeze the water)
- Cook for 10 to 15 mnts add tamarind pulp, jaggery and check the spoon
- Close lid for 10 more minutes and turn off
- You get a beautiful aroma of sweet and tangy flavours
- It stays 2 to 3 days in refrigerator
- Less oil and min masalas, it's a healthy recipe.. Please try for sure !
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