10/01/2021 03:58

How To Something Your Slow cooked Authentic Andhra Curry & cauliflower rice(keto)

by Derrick Nichols


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Slow cooked Authentic Andhra Curry & cauliflower rice(keto)
Slow cooked Authentic Andhra Curry & cauliflower rice(keto)

Before you jump to Slow cooked Authentic Andhra Curry & cauliflower rice(keto) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here is how one can find healthy food at the drive through.

Choose your drive through depending on whether it has more healthy options available. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, additionally includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.

Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to slow cooked authentic andhra curry & cauliflower rice(keto) recipe. You can have slow cooked authentic andhra curry & cauliflower rice(keto) using 20 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
  1. You need 1 whole chicken, washed and cut into bite size pieces
  2. Prepare 1 onions, chopped
  3. Take 2-3 cardamoms
  4. You need 1-2 tbsp ghee
  5. Prepare Salt
  6. Prepare Few springs of curry leaves
  7. Get 1 tbsp tamarind paste
  8. Use 1/4 tsp tumeric powder
  9. Get For the masala:
  10. Prepare 1 tbsp coriander seeds/ powder
  11. Get 1 tbsp cumin seeds/powder
  12. Use Few peppercorns
  13. Provide 1/2 inch cinnamon
  14. Get 3 cloves
  15. Take 1/4 tbsp mustard seeds
  16. Use 1/2 tbsp fennel seeds
  17. Provide 3-4 dried red chillies, 2 if u like mild
  18. Get 2 onions chopped
  19. Take 1 tbsp ginger garlic paste
  20. Prepare 2 tbsp ghee
Instructions to make Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
  1. First dry roast the masala ingredients mentioned above except the onions and ginger garlic paste. Let it cool and keep aside
  2. Just heat some ghee in a pan, fry the onions til translucent, add some ginger garlic paste,cook till the raw smells is gone and set a side to cool
  3. Once cooked, grind the step 1 dry ingredients first and then add the fried onions with 1 tbsp of tamarind paste tumeric powder and little water and blend it to a smooth consistency.
  4. Heat a deep bottomed pan, add ghee, fry the cardamoms for 30 seconds, add the onions and the curry leaves and fry till onions are golden brown.
  5. Add the chicken pieces and prepared masala puree and mix well. Add water till the chicken looks immersed.
  6. Cover and cook on low heat for 30 to 40mins.
  7. Remove the lid and season with salt
  8. Cook for another 40 to 50mins depending on how much gravy u like. If u want less gravy, cook longer.
  9. Once u get desired consistency, turn off the stove and serve on a plate with cauliflower rice
  10. If you are not on keto diet, you can enjoy with Naan or any kind of flat bread. This is what my husband had
  11. The meat turned out soo juicy and tender. Had to take a picture while eating.
  12. Bonapetit ♡♡♡

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