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Before you jump to Chicken Curry/Gravy recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have enhanced their choices. Now quite a few of them provide salads. Chili can be another choice. You might get baked potatoes. You can pick fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken curry/gravy recipe. To cook chicken curry/gravy you need 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Curry/Gravy:
- Prepare 1/2 kg Chicken or 500 gm or 1 pound (preferably Bone-in)
- Provide 2-3 tbsp Oil
- Provide 1 cup Onion or 3 onion paste
- Prepare 2 tbsp Ginger Garlic paste/minced
- Take 1/2 cup tomato puree
- Take 1 cup hot water
- You need As per taste Salt
- Use 2 tbsp Coriander leaves chopped
- Provide Spices :
- Get 1/2 tsp Turmeric powder
- You need 3/4 tsp red chilli powder
- Prepare 1/2 tsp garm masala powder
- You need 3/4 tsp coriander powder
- Take 1 tez patta/bay leaf
- Take 4 cloves
- Prepare 2 inch Cinnamon
- You need 2 inch Cinnamon
- You need 3 green Caradmom
- Get For Taste Optional : 2-3 tbsp Curd
Steps to make Chicken Curry/Gravy:
- Preperation of Chicken Curry : - First heat oil n add whole spices - Add chopped onion n tomato puree - add ginger garlic paste and saute.
- Add turmeric n red chili powder. - well mix n stirr until tomato become soft. - pour yogurt add garm masala, Coriander powder and cook in low heat untill the mix smell good
- Add chicken n coriander mint leaves. - fry till chicken turns pale color. - In a seperate pot heatup 1 cup water and pour it to make thick gravy.. dont add too much water. - some times chicken let out lots of moisture.
- Cover n cook on low flame till chicken soften n gravy turn thick.
- Served with plane rice, ghee rice, zeera rice, chapati or any nan
- Garnish with Coriandar leaves
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