Dinner Ideas for Every Craving Ground Beef and Mashed Potatoes Quarter

Hey everyone, welcome to my recipe page, if you're looking for Ground Beef and Mashed Potatoes Quarter recipe, look no further! We provide you only the perfect Ground Beef and Mashed Potatoes Quarter recipe here. We also have wide variety of recipes to try.

Before you jump to Ground Beef and Mashed Potatoes Quarter recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

So what can all these minerals and vitamins do for the actual overall health of your system. Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And on the actual list of cancers which apples can help ward off is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and got a whole bag of apples.

In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are just a couple of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce department. These apples can lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to ground beef and mashed potatoes quarter recipe. To make ground beef and mashed potatoes quarter you only need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Ground Beef and Mashed Potatoes Quarter:

1. Prepare Ground Beef (Minced beef)
2. You need 1 can tomato and onion mix
3. Provide 1/2 green pepper, chopped
4. Prepare 1/2 red pepper, chopped
5. Provide 1 teaspoon curry powder
6. Take 1 teaspoon lamb spice
7. Use 1 teaspoon black pepper
8. Provide 1 beef stock cube
9. Provide 1 loaf white bread
10. Get 3 tablespoons tomato sauce
11. Provide 3 medium carrots, peeled and sliced
12. Prepare 4 large potatoes, peeled and chopped
13. Provide 1 teaspoon salt
14. Take 3 tablespoons margarine
15. You need 1/2 cup milk

Instructions to make Ground Beef and Mashed Potatoes Quarter:

1. In a medium saucepan, heat a little oil and saute the beef until brown. Add the onion, peppers and stir. Add the spices, beef stock and brown further.
2. Add the tomato and onion mix and tomato sauce, stir well simmer. Add the carrots and a little water and simmer until cooked.
3. In another saucepan, place the potatoes and enough water to cover them, simmer over high heat. Once cooked and soft, drain the remaining water.
4. Add the salt, margarine and milk and mash. Remove from heat.
5. To serve: Cut bread into four equal quarters and scoop out the inside. In each quarter, place a large serving spoon of mashed potatoes and spread at the bottom of bread.
6. Place a large serving spoon of the beef mixture on top of the potatoes, then garnish with a spoon of atchaar and cover with the bread that was scooped out.

If you find this Ground Beef and Mashed Potatoes Quarter recipe useful please share it to your good friends or family, thank you and good luck.