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Before you jump to Thai Panang Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a big soda as your beverage adds hundreds of harmful calories to your meal. One portion of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai panang chicken curry recipe. To make thai panang chicken curry you need 26 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Thai Panang Chicken Curry:
- Provide Thai Panang Curry Paste -
- Use 1 small onion, chopped
- Prepare 5-6 garlic cloves
- Use 1 " galangal / ginger, sliced
- Take 8-10 dry red chilies, soaked in water for 10-15 minutes
- Take 1/4 cup coriander roots, chopped
- You need 1/2 tsp. lime zest
- Take 1 lemongrass (bottom part), sliced
- You need 4-5 kaffir lime leaves
- Get 1/2 tsp. shrimp paste (opt)
- Provide 2 tbsp. fried peanuts, powdered
- Use 1 tsp. roasted coriander powder
- Get 1 tsp. roasted cumin powder
- Use 1/2 tsp. pepper powder
- Take 2 tbsp. tomato ketchup
- Get 1 tsp. tamarind paste
- Get to taste salt
- You need Thai Panang Curry with Chicken
- Take 500 gms chicken with bones, curry cut
- Use 2-3 tbsp. oil
- Provide 3/4 cup panang paste
- You need 1/2 cup water
- Get 1 cup coconut milk
- Prepare 5-6 kaffir lime leaves
- You need 2-3 green chilies
- Use to taste salt
Steps to make Thai Panang Chicken Curry:
- Blend all the ingredients for the curry paste to a smooth paste by adding required quantity of water. Store in an air-tight container to be used later.
- Heat oil in a pan and add the panang paste. Cover and cook on a medium flame for 2 minutes.
- Add the chicken and mix well. Cover and cook for 2-3 minutes.
- Then add 1/2 cup water, salt, chilies and kaffir lime leaves.
- Mix everything well and simmer, covered till the oil starts to float on the surface and the chicken is almost tender.
- Add 1 cup coconut milk and simmer, uncovered on a medium flame for 2-3 minutes.
- Serve with plain steamed rice.
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