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Before you jump to Karele ke patton ki tikki recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not even know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
Cornell University did a study on the effect apples have on your brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they can essentially reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should realize is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to karele ke patton ki tikki recipe. You can have karele ke patton ki tikki using 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Karele ke patton ki tikki:
- Prepare 100 gm chawal
- Get 1 lehsun clove
- Take 6 curry patta
- Prepare 1/2 bowl karele ke pate
- Get salt to taste
- Get jeera 2tsp
- Take 1 hari mirch
Instructions to make Karele ke patton ki tikki:
- Pehle chawal ko adheghante ke liye bhigode fir sare masale milakar chawal ko grind kar dijiye ab us ghol me karele ke patte dhokar saaf karke mila lijiye phir use tawe par thoda tel dekar tikki ke tarha sek lijiye au garama garam chawal ke sath parosiye, jisko kadwi chij pasand bhi nehi hogi woh bhi khana chahega isko
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