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Before you jump to Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.
Aim at the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now just about all of the popular fast food places have widened their menus. Now plenty of them provide salads. You may also select Chili. You could possibly get baked potatoes. Fruit is normally obtainable. There are a lot of possibilities that don’t include eating anything deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and stay away from dedication.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to eggplant curry/ vangi bhaaji/ brinjal curry recipe. To cook eggplant curry/ vangi bhaaji/ brinjal curry you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- Prepare 300 grms - Brinjal/Vangi Cut into Cubes
- Take 1 Small Onion (finely chopped)
- You need 1 Medium Tomato (finely chopped)
- Get 2 tbsp Coriander Leaves
- Provide 2 tbsp Roasted Groundnut Powder/Peanut powder (optional)
- Take 2 tbsp Red Chilli Powder
- Provide 1/2 tsp Turmeric Powder
- Use 1 tsp Coriander Powder
- You need 1/2 tsp Garam Masala
- You need 1 tsp Salt
- Take 1/2 cup water
Steps to make Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- In a large bowl, add all the above ingredients other than Oil and water.
- Mix it well evenly, to coat the eggplant/brinjal with masala or ingredients.
- Heat up the oil in a pan, once oil is hot add in all mixed content of the blow to pan and close the lid, cook for about 2 minutes.
- Check the eggplant/brinjal, if it is half cooked, now add water and cook for about 2-3 minutes on low flame.
- Eggplant curry is ready to serve as sides with rice or Chapatti.
- Tip: Do not add peanuts powder/groundnuts powder if you are ALLERGIC.
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