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We hope you got benefit from reading it, now let’s go back to my special healthy beans porridge recipe. To make my special healthy beans porridge you only need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare My special healthy beans porridge:
- Take 2 cups beans
- Get 1 sachet tomato paste
- You need 4-5 row tomatoes chopped or blend
- Provide Paste of ginger and garlic
- You need Paste of 3 medium scott bonnets and 6 bell peppers
- Get 1 bulb chopped onions
- You need 2 medium chopped carrots
- Provide 2 table spoon peas
- Prepare 2 table spoon chopped green onion
- Take Beef broth as required
- Get to taste Maggi
- Provide 1/2 tsp curry
- Take 1/2 tsp black pepper
- You need 1/2 tsp nutmeg
- Get Palm oil
Instructions to make My special healthy beans porridge:
- Soak beans in water for an hour then wash and remove the black head…as seen below
- In a clean pot add in Palm oil, chopped onion,paste of ginger and garlic,paste of scott bonnets and bell peppers, blended tomatoes and cook on low medium heat for 10 mins
- Then add in your beef broth, thyme,curry,black pepper, nutmeg,Maggi to taste and bring to a boil
- Then add in your washed beans and cook till almost all the water is finished then add in your chopped carrots,peas, chopped green onion cover and cook for 5 mins
- Enjoy yum yum yum….pls try it out its super delicious
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