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Before you jump to Soya Nuggets Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how to eat healthfully when you visit the drive through.
Choose water, juice or maybe milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. Usually an individual helping of soda is merely eight ounces big. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or regular water.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to soya nuggets curry recipe. You can have soya nuggets curry using 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Soya Nuggets Curry:
- Prepare 1 cup soya nuggets
- Get 1/2 cup chopped french beans
- Get 1 chopped carrot
- Provide 1 chopped potato
- Get 1 chopped onion
- Use 1 chopped tomato
- Provide Few cashew nuts
- Get 2 green chilly
- Take 1 cloves
- Use 1/2 tsp garam masala
- Take 1 cup crushed paneer
- Take 1 pinch sugar
- Provide 1/2 tsp turmeric powder
- Prepare 1 tsp red chilly powder
- Take 2 dry red chilly
- You need Few chopped coriander leaves and mint leaves
- Take to taste Salt
- Prepare 2 tbsp oil
Steps to make Soya Nuggets Curry:
- 1 cup soya nuggets. Dip in luke warm water with salt for 1 hrs. After 1 hrs. squeezed the water from soya nuggets. Transfer to a bowl. Keep aside.
- I have blunched vegetables. Like 1/2 cup chopped french beans, 1 chopped carrot and 1 chopped potato. Once it is done. Cool it and strain it. Don't thrrow the vegetables stock You can used in curry. Keep aside
- Heat 2 tbsp refined oil. When the oil is hot… Add 1 cloves and a pinch of sugar. When sugar caramalised. Add 1 chopped onion. Fry for few minutes. Then add all the vegetables and soya nuggets. Mix…well.
- Add 1 chopped tomato, 2 chopped green chilly, few cashew nuts and 2 to 4 dry red chilly. Blend it and make a paste. Mix….well. Add 1/2 tsp garam masala and crushed paneer. Add vegetables stock. Mix it properly. Cover and cook till the vegetables soft and it is gravy.
- Open the lid. Add chopped coriander leaves and chopped mint leaves.
- Now the soya nuggets curry is ready to serve….with hot….chapati's
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