Now You Can Have Your Hearty Chicken and Potato Curry

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Before you jump to Hearty Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Pick water, juice or maybe milk as a drink. Drinking a large soda allows hundreds of empty calories into your diet. Usually an individual portion of soda should be eight ounces big. That helping typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. It is most often at least 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.

Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to hearty chicken and potato curry recipe. To make hearty chicken and potato curry you only need 22 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Hearty Chicken and Potato Curry:

1. Take 5 large chicken breasts, diced
2. Get 1.25 Kg Maris piper potatoes, chopped
3. Prepare 2 Large knobs of butter
4. You need 2 tbsp olive oil
5. Get 1 large onion, finely diced
6. Use 3-4 garlic cloves, chopped
7. Prepare 3 tbsp fresh grated ginger
8. Provide 2 tbsp turmeric
9. Take 2 tbsp hot chilli powder
10. Take 2 tbsp hot paprika
11. You need 1/2 tbsp ground cumin
12. Prepare 1 Kg passata
13. Use 800 ml coconut milk
14. Take Small cup of water
15. You need 3 red chillies
16. Take 1 lime, juiced
17. Prepare Small bunch of coriander, roughly chopped
18. Prepare 3 tbsp Greek yoghurt
19. You need To serve
20. Get Basmati rice
21. You need Naan bread (optional)
22. Use Greek yoghurt (optional, but encouraged)

Instructions to make Hearty Chicken and Potato Curry:

1. Start by adding the butter and oil together in a large saucepan, and stir until sizzling
2. Add the onion, garlic, ginger and a pinch of salt, and stir on a medium-low heat, until the onions are soft and brown. Top tip: Freeze your ginger, and grate it while it’s frozen. This makes it easier to grate - as when it isn’t frozen it’s all stringy.
3. Once the onions are brown, add the paprika, chilli powder, turmeric and cumin. Stir until it becomes a thick, almost paste like texture, then add a little drop of the water to de-glaze the pan. Stir until everything has become unstuck from the bottom of the saucepan.
4. Add the chicken, and bring the heat to a medium-high, and cook until the meat is white all over.
5. Add the potatoes then stir. Add the passata, coconut milk and chilli, then leave to simmer for around 45 mins, stirring occasionally, until the potatoes are soft.
6. Add the lime and coriander, and stir. Once it’s finished, add the yoghurt to give the sauce a creamier texture.
7. Serve with fluffy basmati rice and Greek yoghurt.

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