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Before you jump to Slow cooked Fish and Sweet Potato Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Go with the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. Now you can find a variety of salads. You can get chili. Baked potatoes can even be bought. Fruit is usually obtainable. There are plenty of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. This helps you keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to slow cooked fish and sweet potato curry recipe. To make slow cooked fish and sweet potato curry you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Slow cooked Fish and Sweet Potato Curry:
- Get 400 grams firm white fish fillets (eg. Cod, basa, flake)
- Get 3 cloves garlic, diced
- Get 3 cm piece of ginger, finely diced
- Use 3 small hot red chillies (or to taste)
- Use 1 medium sweet potaoto (cut into bite size chunks)
- You need 7 x pieces baby corn
- Prepare 1 x tin coconut cream
- Take 2 tablespoons your favourite curry powder (or make your own!)
- Provide Yoghurt and bread (to serve)
Instructions to make Slow cooked Fish and Sweet Potato Curry:
- Cut your fish into large bite-sized pieces, noting that they might break down in the slow-cooker if too small.
- Place all ingredients in a (non preheated slow cooker). Stir very well, making sure the curry powder is mixed through and that he coconut milk is liquid.
- Turn slow-cooker on to a low setting. Let sit on a low heat for 3 - 4 hours, or for 30minutes after you can hear it starting to boil.
- Serve on bread with yoghurt, enjoy
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