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Before you jump to Vada curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Select water, juice or perhaps milk as a beverage. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually just one portion of soft drinks is merely eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vada curry recipe. To cook vada curry you only need 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Vada curry:
- Take 2 cup chana(gram) dal
- Use 3 dry chillies
- Provide 2 big onions
- Take 2 medium sized tomatoes
- You need 2 green chillies
- You need 10 curry leaves
- You need 1 tsp red chilli powder
- Get 1 tsp coriander powder
- Take 1/2 cup coconut milk
- Get 1 bay leaf
- You need 2 cardamom
- Prepare 2 cloves
- Provide 1 small cinnamon stick
- Use 2 tsp fennel seeds
- Get to taste Salt
- Use 2 cup Water
- Provide 1 tsp ginger garlic paste
- Provide 3 tsp Oil
Steps to make Vada curry:
- Soak the chana dal for 3 -5 hours and soak the red chillies in 1/4 cup water for 15 minutes
- Grind the tomatoes and ginger-garlic paste into a puree.
- Strain the water and add the chana dal into a blender then add one tsp fennel seeds, red chilies, and salt into a grind it by adding little water if needed. then pressure cook it in the idli cooker for 15 minutes by flatten them into a vada shape. Once it is cooked break them into a small pieces
- Heat oil in a Kadai, add the fennel seeds, cinnamon stick, cardamom, cloves, bay leaf once the oil is hot.fry it for 30 seconds next add curry leaves and green chilies next add the chopped onions and fry it till it turns translucent in colour
- Next, add the tomato puree and stir it for a few minutes and add chilli powder, coriander powder, and salt in it and give a mix.later add the small broken vada pieces mix it again add some water and let it cook for 5 minutes
- Once it starts to simmer add the coconut milk and when it starts to boil switch it off and garnish it with some chopped coriander leaves and serve it hot with dosa, puri or idli.
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