05/01/2021 06:17

Wednesday Fresh Fish brinjal curry

by Norman Cooper


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Fish brinjal curry
Fish brinjal curry

Before you jump to Fish brinjal curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really good information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food place.

Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to fish brinjal curry recipe. You can have fish brinjal curry using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fish brinjal curry:
  1. Provide 3 fish pieces
  2. You need 1 potato cut into long slices
  3. Take 1 Brinjal sliced lengthwise
  4. You need 1 tsp nigella seeds
  5. You need 3 green chillies chopped
  6. Prepare 1/2 tsp turmeric powder
  7. Get 1/2 tsp red chilli Powder
  8. Use To taste salt and sugar
  9. You need As needed oil
  10. Use 1 tbsp coriander chopped
Steps to make Fish brinjal curry:
  1. Heat oil and marinate the fish with salt and turmeric powder
  2. Fry the fish well from both the sides and keep aside
  3. Now temper nigella seeds and green chillies
  4. Add Potatoes and saute well adding salt and turmeric powder
  5. As the Potatoes are fried well add Brinjal
  6. Now add red chilli Powder and mix well
  7. Add water and simmer till the veggies get cooked
  8. Add fish and cover till it is soft

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