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Before you jump to Super Silky Palak Paneer recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
I am sure you’ve heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. While carrying out their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. Not to mention thanks to this element in apples, they are able to in fact reduce Alzheimer’s symptoms.
I hope I have revealed some information that defined why apples are so good. One thing you should realize is that we only covered a portion of the benefits of eating apples. You will be able to discover many more benefits regarding your health when it comes to apples. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to super silky palak paneer recipe. You can have super silky palak paneer using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Super Silky Palak Paneer:
- Use 1 . Butter - 2 tbsp
- Take 2 . Onion - 3 medium
- Prepare 3 . Garlic - 15 numbers
- Use 4 . Green chilli - 2
- Get 5 . Spinach - one full bag or bunch (dip in the hot water make smooth paste and keep aside)
- Get 6 . Paneer - 250gm diced
- Get 7 . Salt - as needed
Instructions to make Super Silky Palak Paneer:
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- Heat 1 tsp of butter in kadai just toss the paneer for few seconds and keep aside. - - 2. Now heat another tsp of butter add onion, green chilli, garlic nicely in low flame until the onion turns soft and mushy. Cool down completely and grind into smooth paste and keep aside. - - 3. Heat remaining butter in kadai add the onion paste to this. Now add the spinach puree. Adjust the salt. - - 4. Now add the paneer stir and serve hot with some roti or pulav.
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