Healthy Recipe of Chingri Macher Malai Curry and doodh pulao
by Olga Smith
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Before you jump to Chingri Macher Malai Curry and doodh pulao recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you reach the drive through.
Choose water, juice or milk as a beverage. When you consume a large soft drink you are putting too much empty calories to your day. Usually an individual serving of soft drinks is only eight ounces big. That helping can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or standard water.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chingri macher malai curry and doodh pulao recipe. You can cook chingri macher malai curry and doodh pulao using 27 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chingri Macher Malai Curry and doodh pulao:
Prepare For the pulao
Take 2 cup gobhi do bhog rice
Provide 1 Bay leaf
Take 2 Green cardimaom and cloves
Prepare 1 small dalchini
Provide 1/2 cup dry fruits(kaju, kismis and badam)
Provide 2 tbsp ghee
Provide 1 teaspoon sugar
Provide 2 cup milk
Take For the prawn Malai curry
You need 1 kg large prawn
You need 3 tbsp onion paste
Take 1 tbsp ginger paste
Prepare 1 tbsp garlic paste
You need 2 large tomato
Provide 1 teaspoon turmeric and red Chile powder
You need 1 tbsp coriander powder
Prepare 1/2 teaspoon sugar
Provide 1 teaspoon whole jeera
You need 2 Bay leaf
Provide 2 elachi, 3-4 cloves, 1 small dalchini
Get 1 large bowl of thick coconut milk
Provide to taste Salt
Use 3 tbsp Mustard oil
Provide 1 teaspoon ghee
You need 1 teaspoon garam masala powder
Get 3-4 Green chiles
Instructions to make Chingri Macher Malai Curry and doodh pulao:
For the prawn first clean and devain it. Marinate it with salt and turmeric powder. In a pan add the oil, when it becomes hot. Just add the prawn and just saute it for 5 min. Otherwise it will get hard. Now remove the prawn. In the same oil add bay leaf, whole cumin seeds, green elachi, cloves and dalchini. Now add
Add the onion paste, saute it till pink. Then add ginger and garlic paste. Fry it well. Then add the finely chopped tomatoes or you can use tomatoes paste. Add turmeric and red Chile powder. Let the masala cook
Now add the coriander powder and let the masala cook. Add some water to it. When it comes to boil add the prawn. Add sugar and salt to taste. Now cover and let it cook for 5-7 min.
Now add the coconut milk and let it cook for at least 10 min in low flame till oil starts floating on top. Add the green Chile slit. Add ghee and garam masala just before putting off the flame.
Now for the pulao. Wash the gobindho bhog rice. It is an arometic rice very small in size. Spread it so that the excess water is drain. Now in a pressure cooker or pan. Add ghee. Fry the dry fruits and keep it aside. Now in the same pressure cook add bay leaf, whole garam masala and then the rice saute it. Add sugar and salt. Saute it for 2-3 min. Then add the milk. Add the dry fruit. Put on the lid and give 2 whistle. Let it cook before removing the lid. You can also mix use milk and water in
In 2:1 ratio if you don't have such amount of milk. Try to take full cream milk. It will taste batter. The pulao is a bit sweet.
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