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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Another thing that has been discovered is that apples can additionally help your heart. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. These ingredients will even help to lower your cholesterol, which is also great for promoting heart health. The one thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best bet is to come across a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
And now you understand why people tell you that you should eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can provide. You will be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken Curry:
- Use 4 chicken breasts
- Prepare 1 tbsp flour
- Get 1 salt and black pepper
- Take 1 ginger
- Provide 1 red onion
- Prepare 3 tsp curry powder
- Provide 1 yellow pepper
- Provide 200 ml chicken stock
- Use 100 ml natural yoghurt
- Use 2 tbsp grated coconut
Steps to make Chicken Curry:
- Cut Chicken. Mix the flour with salt and pepper. Add Chicken and toss until evenly coated.
- Cut onion and yellow pepper. Cut ginger if fresh (Ground ginger works aswell)
- Heat oil in wok. Add chicken and fry until brown. Remove from pan and set aside.
- Fry onions and ginger. Add pepper and curry powder. Add chicken stock, bring to boil and then simmer for 5 minutes. Return chicken and stir in yoghurt. Season with the coconut.
- Cover and allow to simmer for 30 minutes.
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