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Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is how to eat healthy and balanced when you visit the drive through.

Choose the drive through based on whether or not it has better options available. Arby’s for example, doesn’t provide burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.

Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to brinjal curry recipe. To cook brinjal curry you need 11 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Brinjal curry:

1. Provide 6 _8 brinjal
2. Take 2 tbsp fali rosted
3. Use 1 tbsp til
4. Get 1 tsp red chilli powder
5. Provide 2 tsp coriander powder
6. Get 1 tsp turmeric powder
7. Get 1 tsp garam masala
8. You need Salt
9. Provide 5 _6 garic
10. Get 2 green chilli
11. Provide 4 tomato

Steps to make Brinjal curry:

1. Wash brinjal cut it four cut back side like pic
2. Put some salt keep it for half hour
3. Green chilli,garlic rred chilli powder, coriander powder, turmeric powder,garam masala,salt fali and til grind it in mixer
4. Heat oil put garlic fali mixture
5. Saute it till oil come out
6. Wash the brinjal
7. Put the brinjal in masala
8. Mix well
9. Saute it for 2 min
10. Add 3 cup water
11. Cover with lid till brinjal is soft
12. Now you serve
13. Spread coriander leaves on it
14. Serve with jawari roti

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