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Before you jump to Pumpkin Curry With Prawns recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Milk, juice as well as water are the best choices for beverages. When you sip a big soft drink you are adding too much empty calories to your day. One helping of soda pop is eight oz.. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to pumpkin curry with prawns recipe. You can cook pumpkin curry with prawns using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Pumpkin Curry With Prawns:
- Get 4 Prawns
- Get 300 grams Chop pumpkin / I use Japanese pumpkin
- Use curry paste
- Use 1 clove Garlic
- Take 2 each Dry chillies
- Provide 1 tbsp Chop mix lemon glass,galangal ,kafir peels,turmeric ,coriander seeds
- Provide 1/2 tsp Shrimp paste
- Take 1 head Onion
- Prepare 1 Eggplant
- Use 4 Fresh chillies,4 cherry tomato
- Provide 2 each Kaffir lime leaves slice
- Provide 1 bunch Sweet Basils
- Use seasoning
- You need 1 tsp Palm sugar
- Prepare 1 tsp Sugar
- Take 1 tbsp Fish sauce
- Use 1 as needed Black pepper
- Use 250 ml Coconut milk
Instructions to make Pumpkin Curry With Prawns:
- Chop pumpkin in bite piece, slice eggplant , kafir leaves clean and peeled shrimps ,keep head for decoration
- Chop all curry paste ingredients and hit by pestle and mortar ..until mild blend ,add shrimp paste ,set aside
- In skillet add three spoon of coconut milk on low heat until boiled , then add curry paste ,stir slowly until get dry and good fragrance
- Add more coconut milk little by little keep stirring until the paste color turn red and shinny ,this stage you can smell the creamy fragrance of coconut and paste
- Add seasoning ingredients , taste ..must be creamy sweet by pumpkin and coconut , little spice ,good smell,good color
- Add pumpkin,eggplant ,kafir leave ,stir if get dry can add some stock just enough to make pumpkin soft , about 8 mins,then follow with prawns ,leave it for three mins until prawns turn red and cooked
- Add sweet Basils and served hot with rice
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