My Daughter love Mor Kuzhambu - South Indian Butter Milk Sambar

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Before you jump to Mor Kuzhambu - South Indian Butter Milk Sambar recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

I am certain you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? The first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

To sum up, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just covered some of the benefits of eating an apple a day. All the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce section. You will notice that your overall health may tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to mor kuzhambu - south indian butter milk sambar recipe. To make mor kuzhambu - south indian butter milk sambar you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Mor Kuzhambu - South Indian Butter Milk Sambar:

1. You need 2 tbsp Thuvar Dal
2. You need 2 tbsp Dhaniya
3. Take 2 tbsp Raw rice
4. Take 1 tsp Fenugreek seeds
5. Prepare 1 tsp Jeera
6. You need 3 Green chilli
7. You need 2 Red chilli
8. You need 1 tsp Mustard
9. Use 4 tbsp Coconut grated
10. Take 1 tsp Turmeric Powder
11. Provide Curry leaves - as required
12. Get 200 ml Beaten Curd
13. Prepare Gingelly /Coconut oil - as required
14. Take to taste Salt

Steps to make Mor Kuzhambu - South Indian Butter Milk Sambar:

1. Soak thoor dhal, dhaniya and rice in water for half-an-hour.
2. In a pan, roast the fenugreek seeds, green & red chilly with a teaspoon of gingely oil, in medium flame for 2 minutes.
3. Add coconut, the roasted fenugreek seeds, chillies, jeera and all the soaked ingredients in a mixer jar and grind well into a smooth paste by adding water.
4. Add this ground mixture to a heavy bottomed pan and add sufficient water. Simmer it till the raw smell goes away and the content turns into a thick idli batter consistency.
5. Beat curd in the mixer and add this to the pan with required salt. Let it simmer on low flame for just two minutes and turn off the stove.
6. This need not be brought to a boil.
7. In a pan, heat 1 teaspoon of coconut oil. Add mustard & curry leaves. Allow mustard to crackle and add this to mor kuzhambu.
8. The various vegetables that can be added to this mixture are Bhindi, White Pumpkin, Sundaikai Vatral and Raw banana stem.

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