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Before you jump to Lentil curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Your drink should be water or juice or milk. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. Usually just one helping of soft drinks is merely eight ounces big. That serving normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, on the other hand, are much better choices.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to lentil curry recipe. You can have lentil curry using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Lentil curry:
- You need 1/2 kg split yellow lentils
- You need 1 c heavy coconut milk
- You need 1.5 c light coconut milk
- Take 1 large onion
- Get 4 cloves garlic minced
- You need 1 tsp tumeric
- Prepare 1/2 tsp black pepper
- Use To taste salt
- Use 2 TBS oil
Steps to make Lentil curry:
- Boil the lentils till tender
- In a sufuria, fry onions in oil till softened. Add garlic and cook through.
- Add spices and the previously boiled lentils, stir and add the light coconut milk. Allow to simmer until reduced
- Add the heavy coconut milk and adjust salt. Simmer for a few minutes and remove from heat. Serve with accompaniment of your choice
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