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Before you jump to FISH CURRY WITH KANGKONG (Spinach) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose your drive through depending on whether it has better options available. Arby’s as an example, doesn’t provide burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fish curry with kangkong (spinach) recipe. You can cook fish curry with kangkong (spinach) using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook FISH CURRY WITH KANGKONG (Spinach):
- Prepare curry powder
- You need kangkong (spinach)
- Use red onion
- Get crushed garlic
- Prepare eggplant
- Take red sili
- You need tilapia
- Take coconut milk
Steps to make FISH CURRY WITH KANGKONG (Spinach):
- heat oil then add onions and garlic. check onions until transparent and make sure not to burn the garlic
- pour 2cups of coconut milk and 1/2 cup of curry powder plus the 6 red silis
- add fish, then fire in low heat and ensure that coconut milk is not drying up. add the remaining coconut milk.
- once the coconut milk boils and fish is cooked, add the sliced eggplant
- once the eggplant is soft, lastly add the spinach until it wilted. taste and then serve
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