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Before you jump to Vegan Japanese Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Focus on the sides. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food menus have been widened a great deal. Now you can get a variety of salads. You could get chili. Baked potatoes can also be ordered. Fruit is usually obtainable. There are a lot of alternatives that don’t require eating one thing deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegan japanese curry recipe. You can cook vegan japanese curry using 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Vegan Japanese Curry:
- You need 100 g eggplant
- Prepare 150 g potato
- You need 1/2 carrot (or 1 small carrot)
- Take 1 medium tomato
- Get 1/2 medium onion
- Take 1/2 tsp chopped ginger
- Take 1 clove garlic
- Provide 2 large okura
- Prepare 1/2 cup vegetable stock
- You need 1/2 cup coconut milk
- Take 1/2 tsp turmeric
- Prepare 1 tsp curry powder
- Prepare 1/2 tsp cumin
- Prepare 1 pinch salt
- Take 170 g extra firm tofu
- Take parsley (optional)
- Take cooked rice
Steps to make Vegan Japanese Curry:
- Wrap the tofu with paper towel to drain water for 20 minutes. - Preheat the oven to 450°F.
- Place the sliced tofu to the baking tray and bake them for 25 minutes.
- Chop the ginger and garlic. Slice onion.
- Heat the pot over low to medium heat. Spread the olive oil. - Once the pan has heated, add ginger, garlic, and onion. - Cook for 5 minutes.
- Peel the carrot. - Chop the eggplant, potato, peeled carrot, and tomato into bite-size pieces as shown in this picture.
- Add the eggplant, potato, carrot, and tomato to the pot. - Add the baked tofu, vegetable broth, coconut milk, curry powder, turmeric, cumin, and salt. - Cover and boil for 15 minutes.
- Wash okra and cut off the stem. - Peel off the streaks near the heather. By peeling off this torso, you can eat the okra's head part deliciously.
- Boil the water. - Once the water has boiled, add 1/2 tsp of salt. - Add the okura and cook for 3 to 5 minutes. - (If you use small okura, boil for only 2 minutes.)
- Drain the okura and set aside. - Garnish the curry with cooked rice, parsley and boiled okura. Enjoy!
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