Easy Cheap Dinner Chicken and vegetable red Thai curry

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Before you jump to Chicken and vegetable red Thai curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.

Aim for the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. Now lots of them offer salads. You could get chili. You might get baked potatoes. You could possibly get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you choose to do this you can keep your fat content and also calorie counts low.

Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to chicken and vegetable red thai curry recipe. To make chicken and vegetable red thai curry you need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Chicken and vegetable red Thai curry:

1. You need 2 tbsp oil
2. Provide 50 grams Thai red curry paste
3. Get 1 can coconut milk
4. Provide 3 chicken breast fillets diced
5. You need 1 onion diced
6. Get 1 sweet potato diced
7. Use 1 Red pepper diced
8. Use 6 mushrooms quartered
9. Use 1 can water chestnuts
10. Take 1 water
11. You need 2 tsp sugar
12. Get 4 servings of rice/bunch of cauliflower

Steps to make Chicken and vegetable red Thai curry:

1. Put the oil in a medium sized pan and add the paste.
2. Once the paste begins to dissolve, pour half a can of coconut milk and continue to stir until the paste has dissolved.
3. Add the chicken and stir until the chicken turns colour.
4. Pour the rest of the coconut milk into the saucepan.
5. Add the vegetables and the water chestnuts including the chestnut water.
6. Add water until all the vegetables are covered.
7. Put sugar in and leave to simmer for 20 minutes.
8. Serve with cauliflower or rice: Cut the cauliflower into florets and boil for 10 minutes. Once boiled drain the water and add olive oil, lemon juice, salt and pepper for seasoning.

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