Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Goan fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Goan fish curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
One more thing that has been discovered is that apples can also help your heart. More than likely you know that apples have fiber, and that, as well as some of the other components of apples can promote heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some information that defined why apples are so healthy for you. The benefits we covered are just a handful of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, make sure you buy a number of apples, their in the produce department. You will find that your overall health can significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to goan fish curry recipe. You can cook goan fish curry using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Goan fish curry:
- You need 1 kg fish
- Provide 1 1/2 inch lump of tamarind soaked in 1/2 cup of warm water
- Prepare 1 lemon
- Prepare 1 sliced onion
- Take 1 sliced tomato
- Prepare 5-6 dry red chillies
- You need 2 tbsp garlic paste
- Use 1 tbsp ginger paste
- Get 1 1/2 cup grated coconut
- You need 2 tbsp coriander seeds
- Get 1 tsp cumin seeds
- Use 2 tsp turmeric powder
- Provide 1/2 tsp red chilli powder
- Get to taste Salt
- Take Hot water for gravy
- Provide Oil
Steps to make Goan fish curry:
- Marinate fish in 1 tsp turmeric, salt & lemon. After 15 mins cook fish both sides on a hot pan in oil.
- Put tomatoes, ginger,garlic,coconut,dry red chillies, tamarind puree,coriander seeds,cumin seeds in a food processor, process with 1/2 cup of water.
- In a pan, heat oil & saute sliced onions. Put 1tsp turmeric, salt and saute
- Once onions are cooked, add puree from the food processor and cook thoroughly.
- When you see oil is coming out that means gravy is ready. Adjust spices now.adjust water, if you need more gravy add hot water, Add cooked fish and fold gently. Turn off the flame and cover. Let rest for 5 mins..fish will be tender and ready to eat.
- Garnish with coriander and serve with steam rice
If you find this Goan fish curry recipe helpful please share it to your good friends or family, thank you and good luck.
