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Before you jump to Chanya tonak dry peas curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Today the majority of the most popular fast food franchises have amplified their choices. Now you can find a variety of salads. You could also pick out Chili. You can get baked potatoes. You can pick fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from time and effort.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chanya tonak dry peas curry recipe. To make chanya tonak dry peas curry you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chanya tonak dry peas curry:
- You need 1/2 cup grated fresh coconut
- Prepare 3 cloves
- Get 5-6 peppercorns
- Prepare 1 tsp whole coriander seeds
- Prepare 1 tsp fennel seeds
- Use 1/2 tsp turmeric powder
- You need 1 marble sized ball tamarind
- Prepare to taste salt
- You need 1 tsp oil
- Get 1 cup White peas
- You need 2 Onion
- Prepare 3-4 Garlic cloves
Steps to make Chanya tonak dry peas curry:
- Soak peas for 4-5 hours and pressure cook for 2 whistle.
- Heat 1 tbs oil in pan add onions and saute till light brown. Add garlic saute for 1 minute at low flame. - Drag onion and garlic aside add 1 tbs oil add red chillies, coriander seeds, peppercorns and cloves. Saute for 1 minute.
- Now add coconut again saute till it's change colour. Add fennel seeds mix every thing and saute for 1 minute.
- Let it cool add turmeric powder, tamarind and ½ cup of water and churn it to fine paste.
- Heat pan at low flame add paste and saute for 5 minutes now add boiled peas and salt mix well and cook for 2 minutes. Serve with bread.
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