The Simple and Healthy Creamy peas curry

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Before you jump to Creamy peas curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.

Milk, juice and also water are the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One portion of pop is eight oz.. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. It is usually no less than 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.

Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to creamy peas curry recipe. You can cook creamy peas curry using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Creamy peas curry:

1. You need 2 cups frozen peas
2. Prepare 3 tbsps oil
3. You need 1/2 tsp mustard seeds
4. Use 1/2 tsp cumin seeds
5. Use 1 pinch asafoetida
6. Provide 1/2 tsp tumeric powder
7. Prepare 1/2 tsp coriander powder
8. Take 1/2 tsp cumin powder
9. Get 3/4 tsp garam masala
10. Use 1/2 tsp Kashmiri red chilli powder
11. You need 1 green chilli, finely chopped
12. Get 1/2 onion, made into pure
13. Use 3/4 tsp ginger garlic paste
14. Take 1/3 cup tomato passata
15. Provide 1/4 cup fresh cream
16. Get To taste, salt
17. Take 1/2 cup water

Instructions to make Creamy peas curry:

1. In a non stick pan, heat oil on medium heat. Add mustard seeds, when they crackle, add cumin seeds and asafoetida.
2. Then add the pureed onion and cook for 4 minutes stirring it. Then add the green chillies and ginger garlic paste. Keep stirring and cook for 3 minutes. Add the tomato passata, turmeric powder, cumin powder, coriander powder, Kashmiri red chilli powder and salt. Mix well and cook till the oil starts leaving the sides of the pan.
3. Add the water and peas. Cover the pan and cook forb10 minutes on low to medium flame, stirring it occasionally. Then add the cream and simmer for 2-3 minutes. The the pan off from the heat and serve the curry with chapati or rice.

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