Saturday Fresh Spiced Beef Curry

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Before you jump to Spiced Beef Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Aim for the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. Now lots of them provide salads. You may also pick out Chili. You can also get a baked potato. You could possibly get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and calorie counts low.

Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to spiced beef curry recipe. You can have spiced beef curry using 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Spiced Beef Curry:

1. Provide 1 kg beef (cut into strips)
2. Prepare 2 tbsp vegetable oil
3. You need 1 medium onion, sliced
4. Provide 5 clove garlic,minced
5. Prepare 1 piece thumb sized ginger,chopped
6. Prepare 4 piece cloves
7. Prepare 1 tsp cayenne powder
8. Get 1 tsp coriander powder
9. Use 1 tsp turmeric powder
10. Take 1/2 cup pure coconut milk
11. Get 1 1/2 cup beef broth
12. You need 2 medium tomatoes (finely chopped)
13. Take 3 piece bay leaf
14. Take 1/3 cup tomato paste or sauce
15. Provide 1/4 cup lemon juice
16. You need 1/2 cinnamon stick
17. You need 1 salt,to taste

Instructions to make Spiced Beef Curry:

1. Heat oil in a pressure cooker and saute onions,ginger and garlic until soft.
2. Add beef strips or cubes and cook until the color turns light brown.
3. Add chopped tomatoes, and saute until soft.
4. Put-in chili powder/cayenne powder,coriander powder,turmeric powder, bay leaf, cloves, cinnamon stick and stir.
5. Pour-in coconut milk and let boil.
6. Add beef broth,tomato paste,lemon juice,season with salt,stir
7. Cover and simmer for 1 hour or until the oil comes out or until the sauce thickens and the beef becomes tender.(add water if needed)
8. Turn the heat off and transfer to a serving plate.
9. Serve hot with steamed rice.

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