Simple Way to Prepare Perfect Black-eye Beans Curry (Waverley Kitchens)

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Before you jump to Black-eye Beans Curry (Waverley Kitchens) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really excellent guidance. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy when you reach the drive through.

Pick out a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s by way of example, doesn’t offer burgers. You could have roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and also other terribly bad items.

Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to black-eye beans curry (waverley kitchens) recipe. You can cook black-eye beans curry (waverley kitchens) using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Black-eye Beans Curry (Waverley Kitchens):

1. Get 1 can black-eye beans (15 oz)
2. Get 1 tbsp tomato paste (or 2 big tomatoes diced)
3. Get 1 small onion
4. Take 1 clove garlic
5. Take 1 bunch cilantro
6. Provide spice blends order at www.waverleykitchens.com
7. Take 1/2 tsp WK SEED BLEND
8. Take 2 tsp WK BEAN BLEND
9. Take pantry items
10. Get 1 tbsp cooking oil (your choice of oil)
11. Prepare 1/2 tsp salt (to your taste)
12. You need 3 quart sauce pot with cover

Instructions to make Black-eye Beans Curry (Waverley Kitchens):

1. Strain and wash 1 can black-eye beans; grind or dice 1 small onion and 1 garlic clove; set aside
2. Add 1 tbsp oil to pot and 1/2 tsp 'WK SEED BLEND'
3. Heat oil at medium heat until there is small movement in spices (usually 2 mins)
4. Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min)
5. Add 2 tsp of 'WK Bean Blend', 1/2 tsp of salt (to your taste), black-eye beans to pot and 2 cups water
6. Set to medium low heat, cover pot and cook for 20 mins; stir occasionally and mash some black-eye beans
7. Optional: garnish with 2 tbsp coarsely chopped cilantro
8. To make a full meal add: - - Rice, naan, bread or heated whole wheat tortilla - - Salad - - Any sabji - - Yogurt - - Variations: - - To make hot add chopped jalapeño pepper or red chilli powder - - Canned beans can be substituted by soaking beans overnight - - Side item: chopped onion with salt, red chilli powder and lemon juice

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