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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why men and women tell you that you should eat an apple every day. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. You’ll be able to discover many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to pick up some apples, their in the produce department. You will see that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to coconut chicken curry recipe. To make coconut chicken curry you need 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Coconut Chicken Curry:
- You need 2 chicken legs
- Prepare 2 onions
- You need 1/4 red bell pepper
- Prepare 1/2 Italian green pepper
- Use 1/2 lemon zest
- Use 20 fresh basil leafs
- Provide 1 can coconut milk
- Use 1/2 cup olive oil
- Prepare MIX of SPICES:
- Get 1 teaspoon salt
- Take 1 tsp grounded coriander
- Prepare 1 tsp red paprika (hot or sweet, your choice)
- Use 1 tsp black pepper
- Prepare 1/2 tsp cumin powder
- Prepare 1/4 tsp cinnamon powder
- You need 1/4 tsp ginger powder
- You need 2-3 cloves
- Prepare 2-3 seeds of cardamom
- You need 4-5 garlic cloves in thin slices
Instructions to make Coconut Chicken Curry:
- Boil the chicken legs and then put aside the meat without skin and bones.
- Cut the onions in half slices (not too thin) and the bell pepper and the green pepper in cubes.
- Heat the oil in a large pan and add the onions and after 2 minutes add the peppers. Mix well all the time.
- After 3 minutes of high fire and mixing, add the mixture of spices and mix one more minute.
- Add now the meat, mix a bit and add the coconut milk also.
- When boiling again, lower the fire, cover the pan and let them cook for about 10 minutes.
- Stop the fire and add the basil leafs and the lemon zest, stir a bit then cover back.
- Serve hot with well drained long rice!
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