Slow Cooker Recipes for Sweet potato peanut curry

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Before you jump to Sweet potato peanut curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Go with the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their products. Now plenty of them offer salads. You can get chili. You can buy a baked potato. You can get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from commitment.

Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to sweet potato peanut curry recipe. You can cook sweet potato peanut curry using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato peanut curry:

1. Prepare 1 tablespoon cumin
2. Provide 1 teaspoon coriander
3. Prepare 1 teaspoon turmeric
4. Use 4 cloves garlic
5. Provide 1 red chilli
6. Provide 2 onions
7. Provide 2 sweet potatoes
8. Use 500 ml vegan stock
9. Use 6 tablespoons peanut butter
10. Take 1 can chopped tomatoes
11. Get 1 can chickpeas
12. You need 1 red pepper
13. You need 2 handfuls spinach
14. Prepare Handful fresh coriander
15. Provide Handful chopped peanuts
16. You need Boiled rice

Instructions to make Sweet potato peanut curry:

1. Grind up the spices and toast over a medium heat.
2. Add oil, garlic and onions and fry for a few minutes.
3. Cut the sweet potatoes in to cubes and add to the pan.
4. Add stock, peanut butter and chopped tomatoes. Reduce to a low heat and cover. Cook for as long as possible. The longer the better. I usually aim for 4 hours.
5. Add the chickpeas and red pepper and cook for a further 30 minutes.
6. Stir in the spinach and fresh coriander.
7. Serve with boiled rice. Garnish with chopped peanuts.

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