Teach Your Children To CHINESE PANCAKES # healthjunior

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Before you jump to CHINESE PANCAKES # healthjunior recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. You’ll be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the store. You will notice that your overall health can tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to chinese pancakes # healthjunior recipe. To make chinese pancakes # healthjunior you only need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook CHINESE PANCAKES # healthjunior:

1. Use 1 cup whole wheat flour
2. Prepare 1/2 cup semolina
3. You need 1/2 cup curd
4. Use 4 tablespoons finely chopped onion
5. Provide 4 tablespoons chopped capsicum
6. You need 1 teaspoon chopped green chillies
7. Get 2 tablespoons chopped tomatoes
8. Get 1 teaspoon sugar
9. Get to taste Salt
10. Prepare 2 teaspoons curry leaves
11. Use 1 teaspoon Italian dry herbs
12. Take 1 teaspoon pizza herbs
13. Take 2 tablespoons mayonnaise
14. Provide Olive oil for greasing and cooking

Steps to make CHINESE PANCAKES # healthjunior:

1. Combine all the ingredients in a large bowl with approx 1/2 cup of water and mix well.
2. Heat a pan and grease it lightly olive oil.
3. Pour a spoonful of the batter in each to make a round shape.
4. Cook them on a medium flame, using little oil till they turn golden brown in colour from both sides. Repeat with the remaining batter to make more pancakes.
5. Serve immediately with tomato sauce……….

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