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Before you jump to Stir Fry (Chinese) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Concentrate on the sides. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. Now you can find a range of salads. Chili is a different option. You might get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to stir fry (chinese) recipe. To make stir fry (chinese) you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Stir Fry (Chinese):
- Prepare 1 kg chicken de bones
- You need 3 green bell pepper diced in chunk
- Get 4 carrot dice in chunk
- Get 2 tbsp dark soy sauce
- Take 1 tsp corn flower
- You need to taste salt
- Use 1 bulb onion diced in chunk
- Provide 1 tbsp Cameroon pepper
- Take 2 knorr cube
- You need 5 tbsp veg oil
- Take 1 tsp curry powder
Instructions to make Stir Fry (Chinese):
- Heat up frying pan once its hot, add veg oil and stir in half of the diced onions and chicken; stir continuously till its tender
- Add Cameroon pepper, knorr cube and curry powder, mix alittle water and corn flower together and pour into the sauce to get the thicken paste
- Allow it cook for about 5mins then add green bell pepper, carrot and remaining onions; stir and turn off the heat
- Serve with white basmati rice
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