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Before you jump to Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Select water, juice or perhaps milk as a drink. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. Usually a single serving of soda pop is merely eight ounces big. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Generally, though, they may be 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to eggplant curry/ vangi bhaaji/ brinjal curry recipe. You can have eggplant curry/ vangi bhaaji/ brinjal curry using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- You need - Brinjal/Vangi Cut into Cubes
- You need Small Onion (finely chopped)
- You need Medium Tomato (finely chopped)
- You need Coriander Leaves
- Provide Roasted Groundnut Powder/Peanut powder (optional)
- Get Red Chilli Powder
- Prepare Turmeric Powder
- Use Coriander Powder
- You need Garam Masala
- Prepare Salt
- Take water
Instructions to make Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- In a large bowl, add all the above ingredients other than Oil and water.
- Mix it well evenly, to coat the eggplant/brinjal with masala or ingredients.
- Heat up the oil in a pan, once oil is hot add in all mixed content of the blow to pan and close the lid, cook for about 2 minutes.
- Check the eggplant/brinjal, if it is half cooked, now add water and cook for about 2-3 minutes on low flame.
- Eggplant curry is ready to serve as sides with rice or Chapatti.
- Tip: Do not add peanuts powder/groundnuts powder if you are ALLERGIC.
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