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Before you jump to Chinese fried rice and grilled chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Milk, juice as well as water are the best choices for beverages. When you sip a huge soft drink you are adding too much empty calories to your day. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, however, they’re 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chinese fried rice and grilled chicken recipe. You can cook chinese fried rice and grilled chicken using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chinese fried rice and grilled chicken:
- Get 1 Chicken
- Take 2 cups Rice
- Use 1 small tin Corn
- Get 1 big Green pepper
- Prepare 2 pieces Carrots
- You need 1 Onion
- Use 3 pieces fresh pepper
- Prepare Salt
- Get 1 tablespoon Curry
- Take 1/4 teaspoon Thyme
- Take 2 Knorr seasoning
- Take Seasoning
- Take Green beans
Steps to make Chinese fried rice and grilled chicken:
- Boil the chicken with onion,salt,curry,thyme and knorr seasoning for 20minutes.
- Allow the chicken to cool.mix curry,thyme and knorr seasoning in a bowl and rub on the chicken then place in the oven and grill for 20minutes in low heat,turning both sides to grill well.
- Wash and cut the carrots and green pepper,heat up vegetable oil and fry both for 1minute
- Parboil the rice for 15minutes,wash and boil again with the stock from the chicken for 5minutes.
- Heat up vegetable oil,pour in the rice,add the seasoning,curry,salt and knorr seasoning.
- Stir and cut the fresh pepper and green beans and drain the water from the sweet corn and pour inside the rice.mix very up and turn off the heat.
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