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Before you jump to Filipino beef curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. Now you may get a range of salads. Chili is definitely yet another option. You can buy a baked potato. You could possibly get fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. This helps you keep your calorie count low and lessen your fat intake.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to filipino beef curry recipe. You can cook filipino beef curry using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Filipino beef curry:
- Get 500 g beef brisket, cut into large cubes
- Get 1 cup Greek yogurt
- Prepare 6 cloves garlic, chopped
- Take 1 large onion, chopped
- Take 1 thumb-sized nub ginger, cut into small matchsticks
- Use 2 heap tbsp curry powder
- Get 2 tsp smoked paprika
- You need 1-400 ml can coconut milk
- Take 1 tbsp palm sugar
- Provide 2 bay leaves
- Provide 2 large waxy potatoes, peeled and cut into 3 cm chunks
Instructions to make Filipino beef curry:
- In a bowl, toss the beef with the yogurt and a large pinch of salt. Cover and let marinate in the fridge from 4 hours to overnight.
- Add a splash of veg oil to a large pan on medium-high heat. Remove the meat from the marinade and wipe off as much of the yogurt as you can. Sear the meat in the pan until all sides are well-browned.
- Add the garlic, onion, and ginger to the pan. Let fry for 2 minutes, then add the curry powder and paprika. Let fry another 2 minutes.
- Add the coconut milk, palm sugar, bay leaves and potatoes to the pan, along with 2 cups water. Add a good pinch of salt and several grinds of freshly cracked black pepper. Turn the heat down to low and let simmer for 1.5 to 2 hours until the meat is tender. Add water as needed to keep the meat mostly submerged.
- Once the meat is fork tender, turn the heat back up to medium-high and remove the bay leaves. Let simmer until the sauce is reduced and thick. Serve with freshly steamed rice.
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