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Before you jump to Baingan Chutney / Brinjal Chutney recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. Now plenty of them offer you salads. You might get chili. Baked potatoes can even be bought. You could get fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and save yourself dedication.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baingan chutney / brinjal chutney recipe. To make baingan chutney / brinjal chutney you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Baingan Chutney / Brinjal Chutney:
- Take 1 large violet colour Brinjal diced
- Take 2 table spoons each Urad dal and chana dal
- Use 1 tea spoon Coriander seeds
- Prepare 4-5 Red chillies
- Provide 4 table spoons Oil
- Provide 1/4 tea spoon Asafoetida powder
- Get a pebble size Tamarind
- Provide to taste Salt
- Provide Mustard seeds and curry leaves for seasoning
Instructions to make Baingan Chutney / Brinjal Chutney:
- Remove the stem and slice the brinjal in to small pieces
- Heat 3 tea spoons of oil and roast the dals, coriander seeds and red chillies till the dals become golden brown. Add the asafoetida and transfer the stuff to a plate and allow them to cool down.
- Meanwhile heat the same pan with remaining oil and fry the Brinjal pieces till they become soft and change the colour. Add the tamarind also and fry for another 1 minute and switch off.
- Now add all the roasted stuff and salt in to a blender and grind to chutney.
- Do the seasoning with mustard and curry leaves.
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