How To Make Yam peas curry

Hello everybody, welcome to my recipe page, if you're looking for Yam peas curry recipe, look no further! We provide you only the best Yam peas curry recipe here. We also have wide variety of recipes to try.

Before you jump to Yam peas curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know people that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.

More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

And now you know why individuals tell you that you need to eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase some apples, their in the produce isle. These apples could end up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to yam peas curry recipe. You can have yam peas curry using 18 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to cook Yam peas curry:

1. Prepare 250 gram yam
2. You need 1 cup boiled peas
3. You need 10-15 cashuwnuts
4. Get 1 cup buttermilk
5. Use 1 cup onion paste
6. Use As needed refined oil
7. Get 1 spoon ginger garlic paste
8. Take 1 cup tomato puree
9. Use 2 spoon grated cottage cheese
10. Prepare 2 spoon lemon juice
11. Provide 1 pinch cumin seeds
12. Provide Salt as per taste
13. You need 1/4 spoon turmeric powder
14. Take 1/4 spoon red chilli powder
15. Prepare 1/2 spoon coriander powder
16. You need 1/2 spoon garam masala
17. Get 1/4 spoon dry mango powder
18. Use 1 spoon mustard oil

Instructions to make Yam peas curry:

1. Apply mustard oil on your both palms and wash yam properly
2. Peel yam skin with knife and cut into cubes
3. Boil water in a big pan and put yam cubes,1/2 spoon salt and lemon juice in it
4. After 10-12 minutes yam cubes will be cooked then takeout from water and let it cool
5. Deep fry yam and cashewnuts in hot oil
6. Heat 3 spoon oil in a wok and add cumin seeds
7. Add onion paste and ginger garlic paste
8. Saute until it turn golden brown
9. Add tomato puree and saute for 5 minutes
10. Add salt and other spices and cook for 2 minutes
11. Add buttermilk and cook until it leaves oil
12. Add peas and yam and mix well
13. Add 1 cup water and let the gravy thickens
14. Takeout in serving bowl and garnish with grated cottage cheese and cashewnuts

If you find this Yam peas curry recipe valuable please share it to your good friends or family, thank you and good luck.