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Before you jump to Coconut-Curry Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. Choosing a big soda as your beverage adds hundreds of unhealthy calories to your meal. One portion of pop is eight ounces. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is most often no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or standard water.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut-curry chicken recipe. To cook coconut-curry chicken you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Coconut-Curry Chicken:
- Provide 3 tsp coconut oil
- Use 12 oz boneless, skinless chicken breast, cut into 1 inch pieces
- Prepare 1/2 tsp salt
- Provide 1 med onion, thinly sliced
- Provide 1-1/2 tsp minced jalapeño chile
- Take 2 tsp fresh ginger, peeled and grated
- Use 2 garlic cloves, crushed
- Get 1/2 tsp curry powder
- Take 3/4 c light coconut milk
- Get 2 T packed fresh cilantro leaves, chopped
Instructions to make Coconut-Curry Chicken:
- In skillet, heat 2 tsp of oil. Sprinkle chicken with 1/4 tsp of salt; add to skillet and cook stirring occasionally until golden. Transfer to plate.
- In same skillet, heat 1 tsp oil. Add onion and cook until tender. Stir in pepper, jalapeño, ginger and garlic; cook about one min. Stir in curry and cook another min. Stir in coconut milk and loosen brown bits from pan.
- Return chicken to skillet and cook until no longer pink. Remove from heat and stir in cilantro and 1/4 tsp salt.
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