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Before you jump to Potato peas Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
You might have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why men and women tell you that you need to eat an apple every day. One thing you should realize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too much time to include in this post, but the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to potato peas curry recipe. You can cook potato peas curry using 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Potato peas Curry:
- Provide 1 cup peas
- Provide 2 medium sized boiled potato
- Get 1 big sized finely chopped onion
- Use 1 big sized chopped tomato
- Use 3 tsp oil
- You need 1/2 tsp cumin seeds
- Prepare Pinch asfoetida
- You need 2 bay leaves
- Prepare 1 green chilli
- Provide 1 tsp ginger-garlic paste
- You need 1 tsp coriander powder
- Prepare 1/2 tsp turmeric powder
- You need 1/2 tsp garam masala powder
- Get 1/4 tsp cumin powder
- Use 1/4 tsp chilli powder
- Get to taste Salt
- You need As needed water
- Use as required chopped coriander leaves
Steps to make Potato peas Curry:
- Heat oil in a pan,add cumin,bay leaves,asfoetida and green chilli.
- Now add finely chopped onion,tomato and salt,cook it for 2 minutes by covering the lid on low flame.
- Now add all dry spices,ginger-garlic paste,mix nicely and cook for 1 minute.
- Add boiled potato and peas,mix well and stir it for 2 minutes or until oil releases from the spices.
- Finally add water as required and cook for more 2 minutes.
- Add chopped coriander leaves and switch off the flame.
- Potato-Peas Curry is ready to serve with chapati or rice.
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