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Before you jump to Sweet & sour tomato chutney recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples have more vitamins and minerals than some other fruits.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should realize is that we only mentioned some of the benefits of eating apples. You will be able to discover many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the food store you wind up getting plenty of apples. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to sweet & sour tomato chutney recipe. You can have sweet & sour tomato chutney using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Sweet & sour tomato chutney:
- Get 4 Tomatoes
- Prepare 1 tsp Grated ginger
- Take 2 Chopped green chillies
- Provide 1 tsp Jeera
- Get 1 tsp ajwain /carom seeds
- Take 1 tsp Kalaunji
- Take 2 tbsp Jaggery
- Take 1 tsp Red chilli powder
- Prepare 5-6 Curry leaves
- You need 1 Whole red chilli
- Take to taste Salt
Instructions to make Sweet & sour tomato chutney:
- Take fresh tomatoes and cut them into small pieces. Take all tadka spices.
- Put mustard oil in a pan.
- Heat the oil.
- Put curry leaves and whole red chilli in a oil saute a minute add all ingredients in a oil and saute a minute.
- Add tomatoes let it cook till few minutes then add salt and chilli powder mix well and cook till tender and soft.
- Lastly add jaggery or sugar as your choice cook for 5 mimutes let it cover with lid.
- After 5 minute will check the chutney.serve with roti,paratha I hope injoyed the recipe.
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