Apply These 10 Secret Tips To Improve Matar Chole | Peas Curry

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Peas Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.

Milk, juice as well as water would be the best choices for beverages. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. Usually an individual serving of soda is only eight ounces big. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. It is usually at least 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.

Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to matar chole | peas curry recipe. To make matar chole Here is how you do it.

The ingredients needed to make Matar Chole | Peas Curry:

1. Get 400 grams fresh peas or frozen
2. Provide 1 big onion
3. Prepare 1 big tomato
4. Get 1 tsp ginger garlic paste
5. Get leaves few coriander
6. Prepare 1 tsp red chilli powder
7. Take 1 tbsp coriander powder
8. Use 1 tsp cumin seeds
9. Use 1/2 tsp turmeric
10. Get to taste salt
11. Get 1/2 tsp garam masala powder

Instructions to make Matar Chole | Peas Curry:

1. Heat a tsp oil in a pan sautey onions till light golden on medium flame watch full video on my youtube channel https://youtu.be/XViMrmWDghQ
2. Add tomatoes mix well cover and simmer till tomatoes are soft then add coriander leaves mix well remove from heat cool and grind into a fine paste
3. Heat a tbsp oil in cooker or vessel add cumin seeds once they splutter add ginger garlic sautey few seconds add all powder spices except garam masala powder mix well
4. If masala is sticking to bottom add a tbsp water and sautey for few seconds then add the onion tomato masala paste
5. Cook until masala is dry add peas and sautey for 2 to 3 minutes on high heat fry well till all masala is coated well with peas
6. Add water as required and close cooker lid pressure cook for3 to 4 whistles till peas are soft
7. Open cooker once pressure is gone take out 2 tbsp of peas and coarse grind them then add it back into the gravy it will give a good thickening add garam masala powder and chopped coriander leaves mix well
8. Simmer few minutes then serve with poori paratha phulka chapati

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