by Katherine Rose
Before you jump to Prawn Pollichathu (Prawn cooked in Plantain leaf) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could find in just one apple. Apples have, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that defined why apples are so good for you. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to prawn pollichathu (prawn cooked in plantain leaf) recipe. To cook prawn pollichathu (prawn cooked in plantain leaf) you need 15 ingredients and 6 steps. Here is how you do that.
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