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Before you jump to Authentic Indian Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually excellent information. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you reach the drive through.

Milk, juice as well as water will be the best choices for beverages. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are far better choices.

Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to authentic indian curry recipe. To cook authentic indian curry you need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Authentic Indian Curry:

1. Use 1 Onions (minced)
2. Prepare 1 clove Grated garlic
3. Prepare 1 Grated ginger
4. Use 1 Red chili pepper (minced)
5. Get 1 Cinnamon stick
6. Use 1 Bay leaf
7. Get 2 Tomato (or canned whole tomato)
8. Get 1 1/2 tbsp ● Turmeric
9. Take 1 1/2 tbsp ● Ground cumin
10. Get 1 tbsp ● Coriander
11. Provide 1 tbsp ● Chili powder
12. Take 2 tbsp Ketchup
13. Provide 2 pinch Salt
14. Use 1 Soup stock cube
15. Provide 1 piece Tandoori chicken
16. You need 1 all Tandoori chicken marinade

Steps to make Authentic Indian Curry:

1. Put 2 - 3 tablespoons of olive oil, garlic, ginger and onion into the pot. Stir fry well over medium heat until the onion turns golden brown.
2. Next add the red chilli pepper, cinnamon stick and bay leaf and fry for 2 ~ 3 minutes, mixing constantly to ensure they don't burn.
3. Now add the diced tomato and ● marked spices, and mix in the pan until it's no longer powdery.
4. Add the ketchup, soup stock cube, salt, bite-sized Tandoori chicken pieces and marinade sauce to the pot. Simmer until the chicken is fully cooked.
5. Add 2 tablespoons of coconut milk or 1 tablespoon of heavy cream, whichever you prefer.

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