7 Way to Create Healthy of Dry peas curry

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Before you jump to Dry peas curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food spots are trying to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.

Select water, juice or maybe milk as a beverage. When you drink a big soft drink you are putting a lot of empty calories to your day. Usually an individual portion of soda is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Typically, though, they may be 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or perhaps standard water.

Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to dry peas curry recipe. To cook dry peas curry you only need 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Dry peas curry:

1. Take 1/3 cup dry green Peas
2. Take 4-5 chopped Tomatoes
3. Prepare 2 tbsp Oil
4. Provide 1/4 tsp mustard seeds
5. Get 1/3 tsp Cumin seeds
6. Take 2 cloves
7. Prepare 1/2 inch cinnamon
8. Get 2 bay leaves
9. Get 1 chopped capsicum
10. Provide 3-4 chopped beans
11. You need 2 chopped onions (optional)
12. You need 1and1/2 tsp red chilli powder
13. Take 1/2 tsp garam masala
14. Get 1/2 tsp turmeric powder
15. You need As required salt
16. You need 1 tsp lemon juice

Steps to make Dry peas curry:

1. Wash peas and soak 4-5 hour. Then place the green peas inside the cooker cover with the lid and pressure cook on medium to high flame for 6-7 whistles. Then the pressure settles down open the lead and check if the Green peas have cooked properly there will be some water and the peace drain the water and keep the green peas beside.
2. Heat oil in kadai. Now add cumin seeds green chilli, curry leaves, chop capsicum and tomatoes, keep the flame to a loan or seen at turmeric powder, Kashmiri chilli powder, Garam masala and mix the spices very well with the the tomatoes saute for a minute.
3. Ok well until tomatoes and capsicum become a soft now add cooked green peas.
4. Now add lemon juice for a more sour taste you can add dry mango powder some chat masala and black salt can also be added if you want.
5. Mix very well turn off the flame and serve with parathas roti or phulka.
6. Enjoy.

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