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Before you jump to Green brinjal,gongura(sour leaves) curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good information. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now you may get several different salads. You could also select Chili. Baked potatoes can also be purchased. You could possibly get fruit. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This can help you keep your calorie count low and lower your fat intake.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to green brinjal,gongura(sour leaves) curry recipe. You can have green brinjal,gongura(sour leaves) curry using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Green brinjal,gongura(sour leaves) curry:
- Prepare 6 Green brinjal
- Use 2 cups Gongura leaves(sour leaves)
- Prepare 1/4 cup Boiled Brown lobia
- Get 1 medium Onion chopped
- Prepare 6 Green chillies
- Take 1 tsp Ginger garlic paste
- Provide 1/2 tsp Garam masala
- Use To taste Salt
- Get 1/4 tsp Red chilli powder
- Take 4 tsp Oil
Steps to make Green brinjal,gongura(sour leaves) curry:
- Add red chilli powder,garam masala,salt,boiled Lobia,1/2 cup of water and mix it well. Cover with lid and cook for 5 min.
- Heat a kadai along with 1tsp,add gongura leaves,green chillies and fry for 2 min and make a fine paste.
- Heat a Kadai along with 3 tsp oil,add chopped onions and saute for 3-4 min.
- Add ginger garlic paste and saute for 2 min. Add brinjal pieces and saute for 3 min and cover with lid and cook for 5 min.
- Add gongura paste,mix it well and cook for 2 min.
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